Headspace Guide to Meditation

Show, 2021
Headspace Guide to Meditation
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
The show Headspace Guide to Meditation is a Netflix Original and was released in 2021. Headspace cofounder, Buddhist monk and bestselling author Andy Puddicombe leads the way with personal stories and tips. Suitable for General Audiences. Headspace Guide to Meditation is available on Netflix in Ultra HD/4K quality as long as you have the right Netflix membership plan
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Actor

Audio and subtitles

Audio: German;English - Audio Description;English [Original];Spanish;French;Mandarin
Subtitles: English;Spanish;French;Simplified Chinese;Traditional Chinese

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